de Stafford Fitness Place Gym
The Fitness Place at de Stafford Sports Centre comprises of a 54 station gym which is made up of Cardiovascular (CV) and Resistance machines, Free Weights and a Power Plate.
There is also a separate stretch area that incorporates an abdominal machine and other specific fitness equipment such as stability balls, balance discs, Bosu balls and mats etc to further enhance your regular routines.
All Fitness Instructors are qualified to at least a Level 2 standard and are first aid qualified to ensure your workouts are both beneficial and safe. We also have a highly professional team of Personal Trainers on hand to assist you with whatever your goals may be.
There are separate male and female changing areas for Fitness Place gym and studio users only; there is a separate changing village at both sites for pool users.
For further information about the Fitness Place please contact Chris Cole, Sports Centre & Fitness Manager on 01883 344 355.